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benefits Hypoxic Training

Experience the smarter, science backed way to train - only at AirNix.
Boosts Metabolism
Burn More Energy w`ith Every Move
How Does a Low-oxygen Impact Metabolism?
  • 1.Your blood oxygen saturation (SpO2) decreases as oxygen levels drop.
  • 2.Your body responds by increasing its metabolism to adapt.
  • 3.Stimulates your cells (mitochondria) to produce more ATP - the energy source that fuels all your muscles.
→ As a result, even with the same workout intensity, you burn more energy than usual.
Accelerates Fat Burn
Ignite Your Dual Energy Systems
How Does Your Body Boost Fat Burning?
  • 1.Activates both fat-burning (β-oxidation) and glucose metabolism (glycolysis) at the same time
  • 2.Boosts the release of growth hormone and catecholamines
  • 3.Triggers the lipase enzyme, which promotes fat breakdown (lipolysis) — creating a metabolic state where fat is easily burned
→ As a result, even during light workouts, your body stays in a high fat-burning zone
Oxygen Efficiency
Improve oxygen delivery
How Does Your Body Improve Oxygen Efficiency?
  • 1.Your kidneys sense reduced oxygen levels in the blood.
  • 2.They respond by releasing erythropoietin (EPO), a hormone that stimulates your bone marrow to produce more red blood cells.
  • 3.As red blood cells and hemoglobin increase, your body delivers oxygen to muscles more efficiently.
→ This boosts aerobic capacity, helping you perform longer and speed up recovery.
Stimulates Capillary
Improved muscle circulation
How Does Low Oxygen Stimulate Capillary?
  • 1.Activate HIF-1α, a key factor that triggers the production of VEGF (vascular endothelial growth factor).
  • 2.Promote the growth of new capillaries
  • 3.Increase blood flow to muscles and enhance oxygen delivery.
→ Improve muscle circulation for better performance and faster recovery.
POWERS Heart & Lungs:
Boost Cardiopulmonary Function
How Low Oxygen Builds Natural Strength?
  • 1.Increase your heart rate, breathing rate, and lung ventilation.
  • 2.Strengthen your respiratory muscles (diaphragm, intercostals) and heart.
→ Enhance heart and lung capacity, leading to improved endurance and overall performance.
Improve Muscle Endurance
Boost Energy Production in Muscles
Why Does Hypoxic Training Improve Endurance?
  • 1.Slow and intermediate muscle fibers are activated.
  • 2.Increase mitochondrial density and enzyme activity in the muscles.
→ Improve muscle endurance and better energy efficiency during physical activity.
Low Effort, High Impact
Easy Yet Highly Effective
How Can Easy Workouts Get Powerful Results?
  • 1.Psychological barriers are lower, making it easier to stay consistent — especially for beginners or women.
  • 2.Although the exercises feel gentle, the fat-burning effect is significantly high.
→ Support long-term sustainability while providing highly effective results.
Superior Performance Over REGULAR Gyms
Category Regular gym AirNix
(Low-oxygen environment)
Fat burning efficiency Normal 1.5 ~ 2 times higher
Required training time Long Short
Sustainability Difficult Easy
Red blood cells & Oxygen delivery No change Significantly increased
Capillary density Normal Increased (angiogenesis)
Respiratory muscle training Limited Naturally enhanced
Scientific basis Basic Equivalent to high-altitude training